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Occupational Therapy vs Physical Therapy: Which is Best For Your Child?

Writer's picture: Elif HajalugaElif Hajaluga

Updated: Jun 8, 2023


occupational therapy vs physical therapy

Understanding the difference between occupational therapy (OT) and physical therapy (PT) may seem difficult at first glance.


PT and OT are both healthcare professions that aim to improve a person's physical well-being and functional abilities. While there may be some overlap in the conditions addressed by PT and OT, there are also distinct differences in their focus and approaches.


Here's a basic overview of the difference between OT and PT: While OT focuses on improving specific functional movements to encourage independence in common daily activities, PT focuses on musculoskeletal and neuromuscular movement or rehabilitation.


Here at All 4 Therapy LLC, we offer both PT and OT to our pediatric clients. And so, today we’re going to focus on helping parents understand whether OT or PT (or both) could be a good choice to help their child improve.


Let’s start with a deeper comparison.


Physical Therapy For Children: Understanding Goals And Strategies For Children’s PT


PT focuses primarily on the diagnosis, management, and treatment of musculoskeletal and neuromuscular conditions.


Essentially, PT focuses on conditions related to the body's movement, strength, range of motion, balance, and coordination.


PT is commonly recommended to treat conditions such as sports injuries, orthopedic conditions (e.g., fractures, sprains, joint replacements), spinal cord injuries, stroke, neurological disorders, chronic pain, and mobility impairments.


Treatment techniques in PT often involve exercises, manual therapy, stretching, strengthening exercises, gait training, and modalities like heat or cold therapy.


PT aims to restore or enhance physical function, reduce pain, improve mobility and independence, and prevent further disability.


Occupational Therapy For Children: Understanding Goals And Strategies For Children’s OT


OT focuses on helping children engage in meaningful activities (referred to as “occupations”) that are necessary for their daily lives and overall well-being.


While PT focuses generally on movement, strength, range of motion, etc., OT addresses conditions that affect a person's ability to perform self-care tasks, work, education, leisure activities, and social participation.


OT commonly treats conditions such as developmental disorders, sensory processing disorders, physical disabilities, cognitive impairments, mental health conditions, and chronic illnesses.


Treatment techniques in OT often involve functional training, adaptive strategies, environmental modifications, assistive devices, and task-specific exercises.


OT vs. PT Comparison Infographic: A Visual Reference to Compare PT and OT


Venn diagram infographic of OT vs PT
OT vs PT: What's the Difference?

Either/Or: How To Know Whether OT vs. PT Would Be More Helpful To Your Child


How can parents tell which would be better for their child: OT or PT?


The best person to make a determination about whether PT or OT would be more helpful is a trained professional who can conduct a thorough evaluation. But we certainly understand that parents want to know how best to help their children! And we hope the information below will help.


Determining whether a child would benefit from physical therapy (PT) or occupational therapy (OT) is typically based on their specific needs and the nature of the challenges they are facing.


Here are some things to consider.


Physical Therapy (PT) may be beneficial to a child if:

  • The child has musculoskeletal conditions or movement difficulties, such as poor coordination, weak muscles, or limited range of motion.

  • The child has experienced a sports injury, an orthopedic condition, or underwent surgery that requires rehabilitation and physical strengthening.

  • The child has neurological conditions affecting mobility, such as cerebral palsy, spina bifida, or muscular dystrophy.

  • The child has suffered a stroke or acquired a brain or spinal cord injury, resulting in physical impairments.

  • The child experiences chronic pain or fatigue that affects their physical functioning.

Occupational Therapy (OT) may be beneficial to a child if:

  • The child has developmental delays, such as delays in fine motor skills (e.g., grasping objects, using utensils) or gross motor skills (e.g., crawling, walking).

  • The child has sensory processing disorders, which affect their ability to process and respond to sensory information (e.g., sensitivity to touch, sound, or movement).

  • The child has difficulty with self-care tasks, such as dressing, feeding, grooming, or toilet training.

  • The child has challenges in school or learning difficulties that impact their ability to participate in classroom activities.

  • The child has behavioral or emotional challenges that affect their social interactions or engagement in everyday activities.


OT, PT, Either or both

How To Know If A Child Needs Both Occupational Therapy And Physical Therapy


Sometimes, children may benefit from both occupational therapy (OT) and physical therapy (PT). In fact, combing OT and PT therapies can be an especially powerful way to embrace a “whole child” approach to wellness.


Here are some reasons children may need both OT and PT:


Comprehensive Care: OT and PT address different aspects of a child's development and well-being. By combining both therapies, a child receives a more comprehensive approach to address their unique needs. OT and PT are mutually supportive, and one can enhance the other’s effectiveness.


Holistic Approach: Children often have complex challenges stemming from multiple issues that require a holistic approach. OT and PT professionals collaborate to provide a well-rounded treatment plan that considers the child's physical, cognitive, emotional, and social aspects. This ensures that all areas of development are addressed effectively.


Overlapping Goals: There are instances where the goals of OT and PT align or overlap. For example, improving a child's balance and coordination can be beneficial for both therapy disciplines. OT and PT therapists can work together to achieve common goals more efficiently.


Functional Independence: OT focuses on promoting independence in daily activities, such as dressing, feeding, and self-care. PT, on the other hand, focuses on physical abilities needed for mobility and overall function. Combining both therapies helps children develop the skills and physical abilities necessary to become more independent in their everyday lives.


Targeting Specific Challenges: Some children may have specific challenges that require expertise from both OT and PT. For instance, a child with cerebral palsy may benefit from PT to improve muscle strength and mobility, while OT can address fine motor skills, sensory integration, and adaptive strategies for daily tasks.


Collaborative Problem-Solving: The collaboration between OT and PT professionals allows for a more comprehensive assessment and problem-solving approach. They can share insights, observations, and strategies, leading to a better understanding of the child's needs and more effective interventions.


Learn more about OT vs PT


If you'd like to read more about the difference between OT and PT, please feel free to check out these resources:



How To Schedule Pediatric Physical Therapy or Pediatric Occupational Therapy At All 4 Therapy LLC In Haskell, New Jersey


If you believe your child may need expert pediatric occupational therapy (OT) or physical therapy (PT), All 4 Therapy is here to support your family on the journey toward improved well-being and functional abilities.


Our dedicated OT and PT therapists possess the skills and knowledge to address a wide range of challenges, from developmental delays, and sensory processing issues to motor skill difficulties and rehabilitation needs.


Our goal is to empower children to reach their full potential and enhance their quality of life.

To take the next step or learn more about our services, we welcome you to reach out to our pediatric OT or PT professionals via email, phone, or by filling out our convenient contact form on our website.


Have a question about OT vs PT? Post it in our comments.



--This text has been approved by Dawn Gilligan, OTR

Occupational Therapist at All 4 Therapy LLC

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